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County: Fairfield, Hartford, Litchfield, Middlesex, New Haven, New London, Tolland, Windham
Specialties: Adults, Anger, Anxiety, Depression, Domestic Violence, Grief Recovery, Infertiity, PTSD, Stress Management
Description of current practice:
I currently work full time in my private practice in Southington, where I work with individuals age 21 and up. My practice involves an eclectic clientele with a host of different backgrounds and diagnoses; however, the general need and focus of most clients is a trend towards mental wellness and overall life coaching. I specialize in the treatment of PTSD in first responders, and roughly 1/4 of my clients are firefighters and/or EMTs. I utilize evidenced based interventions (including CBT, DBT, MI, and TF-CBT) to provide strength based services that challenge distorted thinking and help to tap into bottled emotional experiences. I also practice a form of biofeedback through mindfulness, teaching my clients how to use mindfulness to understand the relationship their emotions have with their physical experiences. My approach with all my clients is based around bringing authenticity to the process of therapy, getting right to the point, and laughing a lot in the process.